Endocrinologist Flags Lifestyle As Key Driver Of Diabetes In Youths
Smoking, Cholesterol, and Diabetes Risk
Endocrinologist Raises Alarm on Lifestyle Factors
DR. Ayuba Mugana, a Bauchi-based endocrinologist, has warned that smokers and individuals with cholesterol-related health issues face a significantly higher risk of developing diabetes. He spoke on Tuesday during an interview in Bauchi.
Understanding Diabetes
Diabetes is a chronic condition in which the body struggles to regulate blood sugar (glucose), leading to complications such as fatigue, excessive thirst, frequent urination, and unintended weight loss. Insulin, a hormone that regulates glucose absorption and energy metabolism, is central to managing the condition.
Lifestyle Factors Amplify Risk
“Smoking disrupts insulin function and triggers inflammation, increasing susceptibility to diabetes,” Mugana said. He emphasized that heredity and high blood pressure are not the only contributing factors—smokers and those with cholesterol problems are equally at risk.
Debunking Dietary Myths
Mugana also addressed misconceptions about protein sources for diabetic patients. He noted that while local chickens are leaner due to free movement and natural feeding, broiler chickens contain more fat. “Broilers are not inherently unhealthy; removing the skin significantly reduces fat intake,” he explained.
Youth at Risk
Recent health records indicate rising diabetes cases among youths. Mugana urged younger individuals to adopt healthy lifestyles, emphasizing that the disease may take 10–15 years to develop, often starting with insulin resistance.
